During her free time, Vivian enjoys cooking, recipe. She just wrapped up a Core Flyte workout video for her Body Fit by Amy YouTube Channel, and I’m excited for you all to check it out – it’s awesome! She just wrapped up a Core Flyte workout video for her Body Fit by Amy YouTube Channel, and I’m excited for you all to check it out – it’s awesome! BodyFit By Amy. I wanted to share this girls YouTube video with you guys because, if youre like me, youre new to workout out and exercising. I went through a period where I was doing so many new-to-me YouTube workouts that it was just too overwhelming to … Complete with FAQ, snack ideas and recipes too. Browse my YouTube Channel for hundreds of completely free full length workouts, and check out my programs for a little more guidance and structure. For the longest time I had a curved back and horrible back pain; now I have a straight back and no pain. I finally decided 2 months ago I was done being large and I came across your videos. TRX Abs TRX Arms TRX legs. 26K likes. BodyFit Complete Fitness is a boutique gym and personal training facility in San Diego’s Little Italy neighborhood. Per your request, I’ve been doing a lot of longer videos (35-45 min) on the channel, but I know many of you also love the shorter ones, and need to get in all in quickly, so here ya go! Try that for a longer workout, or just do the exercises here for a … Makes sense. Trainer Amy Kiser Schemper of BodyFit by Amy has us working the core from — you guessed it! Jan 3, 2016 - BodyFit by Amy is a channel for you to find workouts that fit your lifestyle and meet your fitness goals. After changing my lifestyle and deciding to become sober, adopting a vegetarian/vegan diet, and working out with kettlebells with Bodyfit by Amy 4x/week, I finally hit my weight goal, 125 pounds (down from 180) and Size 0! I don't mind squats, and lunges are OK (though I can't bend too far), but this was great! 51 Pins • 247 Followers. You’ve changed my life. Last year, Amy was a top five finalist to become Women's Health Magazine's Next Fitness Star. Exercising became fun. should reach. Workouts range from only 10 minutes to 45 minutes long. Bodyfit By Amy. BodyFit By Amy. In addition to specializing in circuit training and interval training for maximum results, Amy is trained in Boxing, Mat Pilates, Kettlebell, TRX, Sports Specific Training, Yoga, Prenatal and Postnatal Training and Nutrition. BodyFit by Amy was created by Certified Personal Trainer/Fitness Instructor Amy Kiser Schemper and is based in Los Angeles, CA. My mind, body and soul are in such an amazing place. I was hooked after that! I have complete faith that if I can do this anybody can! I feel amazing! Workouts range from only 10 minutes to 45 minutes l... .. I started eating clean, drinking water, and doing your videos 6 Days a week. 10 Minute Beginner Low Impact Cardio Workout For ... - YouTube She'll walk us through a … Two new BabyFit by Amy Post Natal workouts posted-- C-Section Core and Diastasis Recti Core. Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube. MS, CPT — Personal Trainer & Fitness Instructor. View the daily YouTube analytics of BodyFit By Amy and track progress charts, view future predictions, related channels, and track realtime live sub counts. Great for beginners or those recovering from an injury or needing a low impact workout. This girl is awesome (very motivating and positive) and she mentions a ton of variations and ways you can make the individual movement easier or harder based on your personal needs. Amy Kiser Schemper is a certified Personal Trainer and Fitness Instructor with more than 15 years experience in the fitness industry. We've got your back (and glutes, abs, arms and core) with 13 of the best kettlebell workouts currently on YouTube. Bodyfit By Amy. See more ideas about workout videos, workout, hiit workout. You’ve not only motivated me but changed my life. I like the Tabata/Cardio ones. Amy Kiser Schemper, NASM- and AFAA-certified personal trainer, has a YouTube channel, BodyFit By Amy, that's a great resource for home workouts. 3 short workouts using the TRX suspension trainer to target your core, upper body, and lower body, all while shaping and toning you abs and while keeping your heart rate up for cardio! She believes that focusing on the foods that we CAN eat is the best approach to healthy eating and her focus is to break down the all-or-nothing approach to health. Log In. Sep 14, 2020 - youtube video workouts + healthy eating = DietBet $. Routines range from 10 to 45 minutes long, making them easy to incorporate into a busy day. BodyFit by Amy was created by Certified Personal Trainer/Fitness Instructor Amy Kiser Schemper and is based in Los Angeles, CA. We often celebrate fit and attractive trainers like Amy, and act like they are super-human, as if they were molded that way and haven’t had to deal with the day-to-day challenges many of us face battling weight. Now the BodyFit Community includes over half a million subscribers, spanning 180 countries! A lifelong athlete, Amy has competed in marathons, half marathons, triathlons and more. This program includes a complete 4 week schedule with 5 days of clickable workout videos, including bonus workouts, using workouts from … ), but my husband worked so hard on it so I wanted to share here, too . We've got your back (and glutes, abs, arms and core) with 13 of the best kettlebell workouts currently on YouTube. Log In. Thank you! After many years working in gyms, Amy wanted to find a way to make fitness accessible to everyone, so she started filming YouTube videos. 4 March, 2018 by Stephanie Nguyen. I believe everyone should have access to quality workouts, and that fitness shouldn’t be complicated. Bodyfit By Amy. Amy is the founder of BodyFit by Amy, an online fitness community and YouTube Channel. I needed to get healthy for my kids and myself and your workout videos helped me do that! 26K likes. 142 Shares View On One Page Photo 9 of 11 ... "TRX Abs Workout" From BodyFit by Amy The YouTube channel BodyFit by Amy was created by Certified Personal Trainer/Fitness Instructor Amy Kiser Schemper and is based in Los Angeles, CA. Cross hold leg lift Side plank reach rotation Bear plank cross knees Superhero to plank Knee drop pike plank Crossover plank rotation Do each for 30 seconds, then repeat! around December 12th, 2020* * rough estimate based on current trend. 59.7k Followers, 546 Following, 1,928 Posts - See Instagram photos and videos from Amy Kiser Schemper, MS, CPT (@bodyfitbyamy) These Are the Best YouTube Workout Videos, According to Our Editors. BodyFit by Amy was created by Certified Personal Trainer/Fitness Instructor Amy Kiser Schemper and is based in Los Angeles, CA. See more ideas about Workout, Fitness body, Workout videos. Workouts YouTube Home … Full Body Workouts - YouTube These workouts work your entire body, both getting cardio and strength at once! Shout Out to BodyFit by Amy Sunday, November 24, 2019 This is the comment I posted on YouTube after doing one of her videos for the first time: “Ow, ow! Personal trainer Amy has a workout video for each and every concern on her YouTube channel BodyFit By Amy. Now the BodyFit Community includes over half a … October 4 at 4:58 PM Standing Dumbbell Core With a little bit of upper, lower and car... dio added in! New channel intro... hopefully you already saw it on my @youtube channel (and subscribed! BodyFit by Amy is an online community to help YOU get moving for long term health. 10-Minute Cardio Tabata Workout by BodyFit by Amy This fast workout has tons of options and modifications to suit every fitness level, so you … Bodyfit By Amy. Saved from youtube.com. About BodyFit by Amy. Discover daily channel statistics, earnings, subscriber attribute, relevant YouTubers and videos. Bodyfit by Amy Collection by Kim Orth • Last updated 2 weeks ago. 26K likes. Ive been trying for 40 mins a … February 7, 2018 by Stephanie Nguyen. Workouts range from only 10 minutes to 45 minutes long. She has established herself as one of the top fitness professionals on YouTube with over 250,000 subscribers and nearly 26 MILLION views! or. ” JAMIE “I gained weight after I had my children and my last pregnancy was twins. See more ideas about Workout, Fitness body, Workout videos. I’m down 30 pounds, my arms are building muscles and my legs are getting so strong. Grab a set of dumbbells and go! Amy Kiser Schemper a.k.a. Don't just jump right back into workouts after pregnancy, take your time and choose workouts specific to your recovery. You make working out easy and enjoyable for everyone. © BODYFIT BY AMY 2020 | ALL RIGHTS RESERVED. Bodyfit by Amy is a certified personal trainer and fitness instructor with 15 years working in the industry. Try it at the gym or at home if you have one! She has trained clients of all ages and all fitness levels. 2.2K Shares View On One Page ... "TRX Abs Workout" From BodyFit by Amy Full body, no … Thank you so much Amy!” JOCELYN Full workout on my @youtub BodyFit by Amy is a channel for you to find workouts that fit your lifestyle and meet your fitness goals. I encourage you to subscribe and give these a try. BodyFit by Amy is a channel for you to find workouts that fit your lifestyle and meet your fitness goals. Originally from Panama, Vivian developed a love for food and cooking at an early age as she and her mom always spent time in the kitchen together. BodyFit by Amy was created by Certified Personal Trainer/Fitness Instructor Amy Kiser Schemper and is based in Los Angeles, CA. It took me twice as long as I originally planned, but I stayed positive and stuck with it. Not Now. Sep 14, 2020 - youtube video workouts + healthy eating = DietBet $. Youtube- Bodyfit by Amy - posted in Exercise: Recently been doing a load of this girls workouts- shes brilliant! After many years working in gyms, Amy wanted to find a way to make fitness accessible to everyone, so she started filming YouTube videos. Just wondering how many cals you think a 40 min session would burn and how often you would do these a week? BodyFit by Amy was created by Certified Personal Trainer/Fitness Instructor Amy Kiser Schemper and is based in Los Angeles, CA. Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube. Saved from youtube.com. BodyFit By Amy BodyFit by Amy is a channel for you to find workouts that fit your lifestyle and meet your fitness goals. BodyFit by Amy was created by Certified Personal Trainer/Fitness Instructor Amy Kiser Schemper and is based in Los Angeles, CA. In the full video on my @youtube channel we start we do the lower body exercise first, then the upper body, then a quick cardio interval, then put them together as shown here. It's # tiptuesday for Fit Moms and Post Natal Workouts! These workouts work your entire body, both getting cardio and strength at once! I’m down to 174 and a size 10/12 and my self esteem has never been this good! No crunches, no planks, no mat work, but all core! BodyFit by Amy is a channel for you to find workouts that fit your lifestyle and meet your fitness goals. Vivian is a registered dietitian nutritionist (RDN), health writer, and graphic designer dedicated to improving the health and well-being of others through good nutrition and compassion. They are curated programs designed to help you strategically focus your workouts in a time efficient, manageable way to reach your health and fitness goals. Create New Account. 25K likes. I wanted to be able to workout at home on my time so I did a search on YouTube and came across a Bodyfit by Amy Kettlebell video. Makes sense. 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